NICU life is difficult,
but
finding hope
doesn’t have to be

Access strategies and support specifically designed to
help preemie parents find the strength, navigate the
unexpected, and learn the tools needed to find joy in this
journey from the hospital to home and beyond. 

NICU life is difficult,
but
finding hope
doesn’t have to be

Access strategies and support specifically designed to help preemie parents find the strength, navigate the unexpected, and learn the tools needed to find joy in this journey from the hospital to home and beyond. 

This isn’t exactly how you imagined motherhood
would be—and no parenting books could have
prepared you for this new reality. 

Instead of embracing the traditional milestones
and enjoying the joys of new parenthood, you
are facing the highs and lows of being a
preemie parent. 

This isn’t exactly how you imagined motherhood would be—and no parenting books could have prepared you for this new reality. 

Instead of embracing the traditional milestones and enjoying the joys of new parenthood, you are facing the highs and lows of being a preemie parent. 

You feel lost in a cloud of despair, praying that someday you can find the strength to push through the unknowns with a sense of confidence and calmness and focus on embracing this journey.

I promise there is a light at the end of the tunnel. 

My goal is to help you find it.

Get Support

Reclaim Control Over Your Life, 
Embrace Your New Normal, 
And Find Joy in this Journey.  

Reclaim Control Over Your Life, Embrace Your New Normal, And Find Joy in this Journey.  

Group Coaching and Community

Join a compassionate community of preemie parents while receiving 12 weeks of expert support and guidance through a combination of group coaching sessions, video tutorials, resources, and downloadable worksheets. No matter where you are in your journey, you will get the support you need.

Individual Coaching and Community

Receive 12 weeks of support through a combination of expert guidance and 1:1 coaching customized to your unique preemie parent journey. Access our library of video tutorials, resources, and downloadable worksheets. 

Need one-off sessions or additional support? Customized packages are available. 

My Preemie’s Journey Journal

A one-of-a-kind journal designed to capture your emotions, your child's medical-related information, daily gratitude, and all of the special moments and milestones in the NICU and beyond. It's a sacred place for parents, like you, to find hope and inspiration throughout the highs and low of your preemie journey.

Hey Mama!

I’m Tracy.

I’m a certified life coach, dedicated change maker, passionate author, and preemie parenting expert. But, above all else, I’m a wife and mom. 

As the mama of two micro preemie boys born two years apart, I know what it’s like to be consumed by this unique and unpredictable reality of being a preemie parent. 

Over the years, I’ve learned that being a preemie parent doesn’t end when your baby is released from the NICU or even after that first or second year. It’s a lifelong journey. But I’ve also learned that with the right strategies, tools, and support, you can find happiness and hope along the way.

Since that realization, I’ve made it my life’s mission to help other preemie parents reclaim control over their lives so they can embrace their new normal with confidence.

Hey Mama!

I’m Tracy.

I’m a certified life coach, dedicated change maker, passionate author, and preemie parenting expert. But, above all else, I’m a wife and mom. 

As the mama of two micro preemie boys born two years apart, I know what it’s like to be consumed by this unique and unpredictable reality of being a preemie parent. 

Over the years, I’ve learned that being a preemie parent doesn’t end when your baby is released from the NICU or even after that first or second year. It’s a lifelong journey. But I’ve also learned that with the right strategies, tools, and support, you can find happiness and hope along the way.

Since that realization, I’ve made it my life’s mission to help other preemie parents reclaim control over their lives so they can embrace their new normal with confidence.

AS FEATURED ON

Testimonials

What Clients are Saying

“Tracy is wise and compassionate, and I would not hesitate to recommend her to any mother who needs some extra support.”

Charlotte McManaman

“The opportunity to work with Tracy was uplifting and so helpful based on her meaningful experience as a mom and professional. I benefited greatly from her steady spirit and unique insight.”

Nicole Alexander

Every Preemie Parent

Journey is unique

After having two completely different NICU experiences with each of my sons, I learned that there is no simple solution to navigating the unique and often unforeseen challenges preemie parents face. 

However, over the years, I’ve also realized that, with the right strategies and support, any preemie parent can embrace their new normal and find joy in the journey.

That’s why I’m not here to try to provide a one-size-fits-all solution. Instead, I’m committed to learning about your unique situation so we can get you the support you need. 

Every Preemie ParentJourney is unique

After having two completely different NICU experiences with each of my sons, I learned that there is no simple solution to navigating the unique and often unforeseen challenges preemie parents face. 

However, over the years, I’ve also realized that, with the right strategies and support, any preemie parent can embrace their new normal and find joy in the journey.

That’s why I’m not here to try to provide a one-size-fits-all solution. Instead, I’m committed to learning about your unique situation so we can get you the support you need. 

Get Started with the FREE Preemie Parent Survival Guide

Join the Empowered Preemie Parent email community and get instant access to my 3-part series designed to guide you through any overwhelm, anxiety, and fear you may be feeling.

Get Started with the FREE Preemie Parent Survival Guide

Join the Empowered Preemie Parent email community and get instant access to my 3-part series designed to guide you through any overwhelm, anxiety, and fear you may be feeling.